O.P.T. is comprised of a team of health and fitness professionals dedicated to empowering a diverse group of individuals of all ages and capabilities to achieve their fullest potential in health, fitness, and well-being.
Welcome to our elite level personal training gym, where fitness and wellness meet personal attention and customized programming. Our team of highly skilled trainers are dedicated to helping you achieve your fitness goals through innovative training techniques and a supportive, results-driven environment. Whether you're looking to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, our gym has the resources, knowledge, and expertise to help you succeed. Come join us and experience the difference that personalized attention and expert guidance can make in reaching your full potential.
We accomplish this by providing effective tools, services, atmosphere, and structure to create sustainable lifestyle habits for our members.
Our education and training systems are built on evidence-based research and best practices in exercise science, meditation, and personal growth.
We are located in Mesa, Arizona. We provide personalized fitness training programs for athletes and people looking to better their health and wellness in one-on-one and in group settings.
“Living with asthma can be incredibly challenging, especially during allergy seasons. I had been relying on inhalers for years until I decided to explore alternative treatments . Meditation was my first step, and it made a noticeable difference in my overall lung function. The different poses and exercises of meditation helped improve my posture and breathing.I never knew that the efficient treatment by Optimal Performance Training Sports Performance Fitness Meditation would actually help me cure my asthma.
Biomagnetism Therapy previously helped me recover from a significant health problem.Biomagnetic Therapy works by strategically placing magnets on the body to restore internal pH equilibrium. It's amazing how well it works to identify and rectify acidic and alkaline imbalances in the body. Biomagentic Pair Therapy successfully decreases swelling while eliminating any infection in the body.
I strongly advise all practitioners to explore combining these two therapeutic modalities These therapies can help patients recuperate faster by addressing their problems.To know more about it, visit DrGarciaBiomagnetism.com”